I am extremely honored to be leading this workshop through Katonah Yoga. I will be joining Nevine Michaan and Dages Juvelier Keates in 3 days of online offerings ~
11:00am - 12:00pm EST Movement with Dages, opening jointspace
12:00pm - 12:30pm EST Breathwork with Dages, opening the lungs
12:30 - 2:00pm EST Sounding and meditation with Odeya
Link to register